About the Workshop
Unwind with Slow Flow, a gentle Hatha yoga session led by Aman that blends mindful movement, breath, and optional sensory elements in the inspiring setting of the gallery. Participants will be guided through slow, foundational postures designed to build strength, flexibility, and awareness, with a focus on breath, alignment, and relaxation. This calming experience offers a restorative opportunity to reconnect with yourself while surrounded by art.
The Art Gallery of Mississauga wishes to thank the following funders for their generous support:
